TURN INTO YOUR STRONGEST SELF
excercise smarter, feel better, live quality.
Hello, my name is Pelin, and I work as a strength and condition coach. Your strength, muscular tone, general health, and attractiveness will all improve as a result of my training regimens. You will reach your maximum potential with this program!
Stay powerfull & physıcally strong
I'll assist you in making and achieving goals. I don't simply show you how to execute an exercise; I educate you in the areas of strength training, cardiovascular endurance, and good nutrition.
20 mınute mobılıty
Will support improvements in physical performance
Aerobıc&Anaerobık Runnıng Plan
Improve vo2max and burn fat
Fundamental Strenght
You must have a solid foundation